{"id":8287,"date":"2024-03-14T13:09:49","date_gmt":"2024-03-14T12:09:49","guid":{"rendered":"https:\/\/shiatsudo.com\/?p=8287"},"modified":"2025-12-06T18:58:12","modified_gmt":"2025-12-06T17:58:12","slug":"terapia-shiatsu-conceptos-basicos","status":"publish","type":"post","link":"https:\/\/shiatsudo.com\/it\/terapia-shiatsu-conceptos-basicos\/","title":{"rendered":"Conceptos b\u00e1sicos de la terapia Shiatsu"},"content":{"rendered":"<h5 class=\"wp-block-heading has-medium-font-size\" style=\"font-style:normal;font-weight:700\">Terapia Shiatsu. Alla ricca tradizione teorica e pratica giapponese si aggiunge la conoscenza della Medicina Tradizionale Cinese. Attualmente lo Shiatsu \u00e8 ampiamente diffuso e riconosciuto in Europa.<\/h5>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Il <strong>Ministero della Salute giapponese<\/strong> definisce lo Shiatsu come:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cTrattamento che, esercitando pressioni con le dita, i pollici e i palmi delle mani su determinati punti, corregge le irregolarit\u00e0, mantiene e migliora la salute, allevia alcune malattie (disagio, dolore, stress, patologie nervose, ecc.), attivando anche la capacit\u00e0 autoguarigione del corpo umano.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il <a href=\"https:\/\/shiatsudo.com\/it\/escuela\/\">Scuola giapponese di Shiatsu<\/a>, creato dal Maestro Shigeru Onoda pi\u00f9 di 37 anni fa in cui viene insegnata e diffusa la terapia Shiatsu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" id=\"h-conceptos-clave\">CONCETTI CHIAVE<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022<strong>Non ha effetti collaterali.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022\u00c8 un <strong><a href=\"https:\/\/shiatsudo.com\/it\/kenko-taiso%ef%bc%88%e5%81%a5%e5%ba%b7%e4%bd%93%e6%93%8d%ef%bc%89shiatsu-ejercicios-saludables\/\">terapia preventiva<\/a><\/strong>, in cui una seduta settimanale aiuta a non ammalarsi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022Nei pazienti cronici \u00e8 consigliabile come alternativa terapeutica naturale quella <strong>fare a meno dei farmaci<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022\u00c8 importante che il paziente si senta <strong>comodo<\/strong> durante la sessione.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022IL <strong>la pressione che ricevi deve essere piacevole<\/strong>, e non causare disagio o sofferenza. Sappiamo che la soglia del dolore varia da persona a persona, quindi, se il paziente avverte una pressione molto forte, deve avvisare il terapeuta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Cerca <strong>l&#039;origine della malattia<\/strong> Risvegliando il potere curativo del corpo, aiuta il paziente a ritrovare l&#039;equilibrio e in armonia a mantenere o ritrovare la salute.<br>\u2022<strong>Rafforza il sistema immunitario<\/strong>, riequilibra il sistema nervoso autonomo, regola il metabolismo, apporta <strong>benessere fisico ed emotivo<\/strong>, migliora le prestazioni intellettuali, risvegliando la consapevolezza del corpo.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/shiatsudo.com\/wp-content\/uploads\/2024\/03\/ejs_curso_profesional_de_shiatsu_5-1024x683.jpg\" alt=\"\" class=\"wp-image-8288\" srcset=\"https:\/\/shiatsudo.com\/wp-content\/uploads\/2024\/03\/ejs_curso_profesional_de_shiatsu_5-1024x683.jpg 1024w, https:\/\/shiatsudo.com\/wp-content\/uploads\/2024\/03\/ejs_curso_profesional_de_shiatsu_5-300x200.jpg 300w, https:\/\/shiatsudo.com\/wp-content\/uploads\/2024\/03\/ejs_curso_profesional_de_shiatsu_5-768x512.jpg 768w, https:\/\/shiatsudo.com\/wp-content\/uploads\/2024\/03\/ejs_curso_profesional_de_shiatsu_5-1536x1024.jpg 1536w, https:\/\/shiatsudo.com\/wp-content\/uploads\/2024\/03\/ejs_curso_profesional_de_shiatsu_5-2048x1365.jpg 2048w, https:\/\/shiatsudo.com\/wp-content\/uploads\/2024\/03\/ejs_curso_profesional_de_shiatsu_5-18x12.jpg 18w, https:\/\/shiatsudo.com\/wp-content\/uploads\/2024\/03\/ejs_curso_profesional_de_shiatsu_5-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Terapia Shiatsu, Scuola Giapponese di Shiatsu<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" id=\"h-el-significado-de-la-terapia-shiatsu\"><strong>IL SIGNIFICATO DELLA TERAPIA SHIATSU<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Inconsciamente, quando le persone avvertono dolore in qualche parte del corpo, strofiniamo o premiamo la zona interessata con le mani. <strong>azioni istintive<\/strong> Come questi disturbi siano antecedenti alla medicina e alla storia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La parola giapponese per cura (teate) e quella che definisce stati completamente fuori controllo (teokure); entrambi includono la parola mano (te) e suggeriscono <strong>l\u2019importanza che i terapeuti antichi davano alla manipolazione<\/strong>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"686\" src=\"https:\/\/shiatsudo.com\/wp-content\/uploads\/2024\/03\/shiatsu_escuela_japonesa_de_shiatsu_ilustracion_01-1024x686.jpg\" alt=\"\" class=\"wp-image-8289\" style=\"width:495px;height:auto\" title=\"Terapia Kogao\" srcset=\"https:\/\/shiatsudo.com\/wp-content\/uploads\/2024\/03\/shiatsu_escuela_japonesa_de_shiatsu_ilustracion_01-1024x686.jpg 1024w, https:\/\/shiatsudo.com\/wp-content\/uploads\/2024\/03\/shiatsu_escuela_japonesa_de_shiatsu_ilustracion_01-300x201.jpg 300w, https:\/\/shiatsudo.com\/wp-content\/uploads\/2024\/03\/shiatsu_escuela_japonesa_de_shiatsu_ilustracion_01-768x514.jpg 768w, https:\/\/shiatsudo.com\/wp-content\/uploads\/2024\/03\/shiatsu_escuela_japonesa_de_shiatsu_ilustracion_01-1536x1029.jpg 1536w, https:\/\/shiatsudo.com\/wp-content\/uploads\/2024\/03\/shiatsu_escuela_japonesa_de_shiatsu_ilustracion_01-18x12.jpg 18w, https:\/\/shiatsudo.com\/wp-content\/uploads\/2024\/03\/shiatsu_escuela_japonesa_de_shiatsu_ilustracion_01-600x402.jpg 600w, https:\/\/shiatsudo.com\/wp-content\/uploads\/2024\/03\/shiatsu_escuela_japonesa_de_shiatsu_ilustracion_01.jpg 1804w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Terapia Shiatsu, Scuola Giapponese di Shiatsu<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" id=\"h-origen-y-evolucion\"><strong>ORIGINE ED EVOLUZIONE<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sebbene possano differire nel metodo, entrambe le terapie sono in Occidente e in Oriente <strong>Anma<\/strong>, derivano dall&#039;uso istintivo delle mani per guarire.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L&#039;Anma, originario della Cina e poi passato al Giappone, \u00e8 stato a lungo popolare tra la gente per la sua efficacia. Raggiunse il suo apice durante il periodo Edo (1600-1876).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nonostante la loro diversa origine, i principi terapeutici, il metodo e gli effetti, sia l\u2019Anma che la terapia occidentale condividono diversi aspetti. Entrambi utilizzano tecniche di attrito, picchiettamento, impastamento e sfregamento eseguite ritmicamente e rapidamente. Entrambi sono <strong>dinamico<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il contrario avviene con lo Shiatsu, terapia di origine giapponese, e di a <strong>calma <\/strong>che utilizza i polpastrelli delle dita e le eminenze per esercitare pressione sulle zone carnose e molli.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Attualmente lo Shiatsu utilizza i punti pi\u00f9 efficaci per ogni trattamento, basandosi su conoscenze anatomiche e fisiologiche, sviluppando la tecnica pi\u00f9 adeguata per lavorare le diverse regioni del corpo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" id=\"h-la-importancia-de-las-emociones\"><strong>L&#039;IMPORTANZA DELLE EMOZIONI<\/strong><\/h2>\n\n\n\n<h4 class=\"wp-block-heading has-medium-font-size\" id=\"h-la-calidad-de-vida-no-esta-determinada-por-lo-que-nos-ocurre-sino-por-aquello-que-sentimos-y-hacemos-ante-los-acontecimientos\">La qualit\u00e0 della vita non \u00e8 determinata da ci\u00f2 che ci accade, ma da ci\u00f2 che sentiamo e facciamo di fronte agli eventi.<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c8 stato dimostrato che la rabbia danneggia il fegato, la sovreccitazione e la frustrazione danneggiano il cuore, il dolore e la malinconia danneggiano i polmoni, l&#039;insoddisfazione e i pensieri ossessivi danneggiano la milza, il terrore e la paura danneggiano i reni.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le credenze, come dice il professor Meichenbaum (psicologo americano), agiscono sulle emozioni e, attraverso queste, anche sulla salute.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c8 impossibile controllare le circostanze esterne della vita, ma il <strong>reazione che il nostro corpo ha nei loro confronti<\/strong>. \u00c8 qui che possiamo modificare le risposte del corpo e incorporare quelle pi\u00f9 sane che ci aiutano a ritrovare la salute.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"8250\" height=\"8250\" data-id=\"8292\" src=\"https:\/\/shiatsudo.com\/wp-content\/uploads\/2024\/03\/maichan_shiatsu_antiestres_0.jpg\" alt=\"\" class=\"wp-image-8292\"\/><figcaption class=\"wp-element-caption\">Terapia Shiatsu, contro lo stress e l&#039;ansia<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"8250\" height=\"8250\" data-id=\"8291\" src=\"https:\/\/shiatsudo.com\/wp-content\/uploads\/2024\/03\/maichan_shiatsu_antiestres_02.jpg\" alt=\"\" class=\"wp-image-8291\"\/><figcaption class=\"wp-element-caption\">Terapia Shiatsu, contro lo stress e l&#039;ansia<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"8250\" height=\"8250\" data-id=\"8290\" src=\"https:\/\/shiatsudo.com\/wp-content\/uploads\/2024\/03\/maichan_shiatsu_antiestres_03.jpg\" alt=\"\" class=\"wp-image-8290\"\/><figcaption class=\"wp-element-caption\">Terapia Shiatsu, contro lo stress e l&#039;ansia<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" id=\"h-la-energia-vital\"><strong>IL<\/strong> ENERGIA VITALE<\/h2>\n\n\n\n<h4 class=\"wp-block-heading has-medium-font-size\" id=\"h-es-posible-que-la-fuerza-vital-sea-la-peor-comprendida-de-todas-las-fuerzas-terrestres\">La forza vitale potrebbe essere la meno compresa tra tutte le forze terrene.<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Le persone che soffrono di un&#039;alterazione sia fisica che psicologica, o entrambe allo stesso tempo, soffriranno di un blocco negli tsubo, impedendo all&#039;energia vitale di fluire attraverso il loro corpo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quando si riceve lo Shiatsu, la pressione con le dita stimoler\u00e0 la secrezione di <strong><a href=\"https:\/\/shiatsudo.com\/it\/shiatsu-y-las-endorfinas\/\">endorfine<\/a><\/strong>, potenti analgesici secreti dal cervello. Questa \u00e8 stata una delle scoperte pi\u00f9 importanti di questo secolo. Le endorfine svolgono un ruolo essenziale nel tono vitale e nella depressione. Si comportano come <strong>neuromodulatori<\/strong>, parzialmente depolarizzando le membrane cellulari.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Questa depolarizzazione, che agisce sulla trasmissione degli impulsi nervosi, \u00e8 ci\u00f2 che, bloccando il dolore, produce una sensazione di sollievo e benessere.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Come abbiamo visto, lo Shiatsu <a href=\"https:\/\/shiatsudo.com\/it\/beneficios-del-aze-shiatsu\/\">agisce sul corpo a diversi livelli<\/a>Da un lato stimola le naturali risorse di recupero dell&#039;organismo (rafforza il sistema immunitario, migliora il metabolismo, riequilibra il sistema endocrino e il sistema nervoso autonomo). D&#039;altro canto, stabilizza le forze opposte (<strong>yin e yang<\/strong>) che ogni individuo possiede, migliora le prestazioni fisiche e intellettuali, aumenta il tono vitale, fornisce <strong>benessere emotivo<\/strong>, sveglia il <strong>consapevolezza del proprio corpo<\/strong>, e fa s\u00ec che la persona prenda a <strong>ruolo attivo nel processo di guarigione<\/strong>, rendendola responsabile del proprio essere.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A<\/strong><strong>link di interesse<\/strong><strong>:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/shiatsudo.com\/it\/blog\/beneficios-del-aze-shiatsu\/\" target=\"_blank\" rel=\"noreferrer noopener\">I benefici dell'Aze Shiatsu<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"http:\/\/www.aze-shiatsu.com\/WP01\/\">Aze Shiatsu In Giappone<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/shiatsudo.com\/it\/shiatsu-que-podemos-hacer-contra-el-envejecimiento\/\">Shiatsu Cosa possiamo fare contro l'invecchiamento?<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>La terapia Shiatsu. A la rica tradici\u00f3n japonesa de la teor\u00eda y la pr\u00e1ctica se suman los conocimientos de la Medicina Tradicional China. En la actualidad, el Shiatsu se encuentra ampliamente difundido y reconocido en Europa. El Ministerio de Sanidad de Jap\u00f3n define el Shiatsu como: \u201cTratamiento que, aplicando presiones con los dedos, pulgares y [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8295,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[101,98],"tags":[277,275,276,270,274,273,100],"class_list":["post-8287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aze-shiatsu","category-shiatsu","tag-cursos-de-shiatsu","tag-digitopuntura","tag-escuela-de-shiatsu","tag-escuela-japonesa-de-shiatsu","tag-masaje-japones-shiatsu","tag-que-es-el-shiatsu","tag-shiatsu"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Conceptos b\u00e1sicos de la terapia Shiatsu Shiatsu una terapia natural sin medicamentos<\/title>\n<meta name=\"description\" content=\"A la tradici\u00f3n japonesa de la teor\u00eda y la pr\u00e1ctica se suman los conocimientos de la Medicina Tradicional China.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shiatsudo.com\/it\/terapia-shiatsu-conceptos-basicos\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Conceptos b\u00e1sicos de la terapia Shiatsu Shiatsu una terapia natural sin medicamentos\" \/>\n<meta property=\"og:description\" content=\"El Shiatsu reduce estr\u00e9s, dolor y ansiedad sin medicamentos. 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