The soul of Sotai Ho. Basic fundamentals

Sotai Ho is a set of physical exercises that form part of the health theory proposed by Dr. Keizo Hashimoto in Japan in the 1950s. In this book, Master Onoda explores this technique in depth and lays the foundations for entering the world of Sotai Ho.

Author. Shigeru Onoda.
Difficulty level. Intermediate.
Edited by. Dilema. 2020.
Language. Spanish.
Softcover. 184 pages.