Initiation Course Shiatsu Namikoshi
Program:
- Introduction to Shiatsu: General theory of Shiatsu, history of Shiatsu in Japan, introduction and practice of the therapist's posture and types of pressure.
- Treatment Basic Shiatsu:
– Prone position completely.
– Adjustments to the back. Postural hygiene.
– Supine full. We will emphasize the region of the abdomen to release the diaphragm and improve breathing.
– Stretches, eight movements of the spine and autoshiatsu to prevent the most common effects caused by a sedentary lifestyle.
– Reflex points to relieve the emotional state (stress and anxiety). - Review
- Questions or doubts about what was learned in the Shiatsu Namikoshi course.











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