Learn the main concepts of Shiatsu to improve the general well-being of the body.
Ideal to start Shiatsu and be able to apply it to a familiar environment. Know the two modalities of Shiatsu: Shiatsu Namikoshi and Aze Shiatsu. The same theoretical background with different application.
Learn how to use finger and palm pressure to stimulate the main points
How to get in touch with your own intuition
Techniques to relieve stress and muscular discomfort
Shiatsu Namikoshi basic course
traditional shiatsu on TATAMI
LEARN THE BASICS TO IMPROVE HEALTH
Fully practical course focused on learning the lines and pressure points throughout the body,
as well as correct body postures and hand position to apply Shiatsu pressure in the prone and supine position.
Introduction to Shiatsu: General theory of Shiatsu, history of Shiatsu in Japan, introduction and practice of the therapist’s posture and pressure types.
Basic Shiatsu Treatment: – Full prone position. – Back adjustments. Postural hygiene. – Full supine position. We will emphasize the abdomen region to release the diaphragm and improve breathing. – Stretches, eight movements of the spine and Autoshiatsu to prevent the most common effects caused by sedentary lifestyle. – Reflex points to relieve emotional state. (Stress and anxiety)
Questions or doubts about all of the above.
* This program can be changed at the discretion of the teacher or the direction, to adapt it to the needs of the group and teaching.
Course indicated to have a first contact with Shiatsu or to complement the work of professionals who are already dedicated to manual therapies (Chiromassage, aesthetic sector, osteopaths, physiotherapists).
It is totally practical and taught by professionals licensed by Japan Shiatsu College of Japan.
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